About Wendy Sebastian | Gut Health Specialist in Sacramento
Meet Wendy Sebastian
Founder of Refresh Your Soul & Creator of the Core CLEAR™ Method
Helping women 35 and older who have spent years searching for answers to chronic digestive issues improve their digestion and quality of life—without resigning themselves to a lifetime of discomfort.My Story
My passion for digestive health began long before I became a practitioner.
As a teenager, I struggled with an eating disorder that eventually required hospitalization. While recovery was difficult, it also changed the course of my life. It taught me that true health isn’t simply about how we look on the outside—it’s about creating health from within.
Growing up, my mother emphasized the importance of whole foods, gardening, nutritional supplements, and an active lifestyle. Those early experiences planted the seeds for what would eventually become my life’s work.
Although I began my career in finance, I felt called to pursue something more meaningful. My passion for health led me into the fitness industry, where I became a national fitness competitor. Despite living what appeared to be a healthy lifestyle, I continued to struggle with my own digestive health. That experience taught me that looking healthy isn’t always the same as feeling healthy.
As I searched for answers, I discovered colon hydrotherapy and began learning more about digestive health, functional nutrition, and the powerful connection between the gut and overall well-being. That journey ultimately inspired me to earn my degree in Nutrition Science, pursue graduate studies in Functional Medicine, become an instructor in colon hydrotherapy, and dedicate my career to helping others who have spent years searching for answers just as I once did.
That journey became the foundation of Refresh Your Soul.
Who I Help
At Refresh Your Soul, I primarily work with women 35 and older who have spent years struggling with chronic digestive issues.
Many of my clients have tried restrictive diets, supplements, medications, or countless recommendations but still experience symptoms like constipation, bloating, incomplete bowel movements, and digestive discomfort that interfere with their quality of life.
My goal is to help them better understand their bodies, improve digestion, and regain the confidence and freedom that come with feeling well again.
My Philosophy
I believe symptoms are not something to simply ignore—they are messages that deserve to be understood.
I believe healing happens through education, partnership, and personalized care.
No two people are alike, which is why every recommendation is tailored to the individual. Whether someone needs nutrition support, digestive testing, colon hydrotherapy, or lifestyle changes, my focus is helping them create lasting improvements in their digestive health and overall well-being.
The CLEAR™ Program
One of the things that makes Refresh Your Soul different is our personalized approach to digestive health.
I created the CLEAR™ Program to provide a clear pathway for women who are looking for more than temporary symptom relief.
Many women begin their journey with colon hydrotherapy, while others start with a Discovery Consultation. From there, every recommendation is personalized based on your symptoms, health history, and goals.
Depending on your needs, your journey may include colon hydrotherapy, functional nutrition, functional lab testing, lifestyle guidance, and ongoing education.
For women who need more comprehensive support, the Core CLEAR™ Program provides personalized functional nutrition coaching designed to help improve digestive health over time.
Education, Training & Professional Credentials
Wendy’s clinical foundation is supported by extensive education, certification, and professional training, including:
- Bachelor of Science in Nutrition Science – Purdue Global University
- Master of Science in Integrative Nutrition (in progress) – University of Western States
- Certified Colon Hydrotherapy Practitioner – I-ACT
- NBCHT Certified Colon Hydrotherapist
- Colon Hydrotherapy Instructor – I-ACT / NBCHT
- Advanced training in functional and integrative digestive health
- Training in functional lab interpretation
- Active Board Member, International Association of Colon Hydrotherapy
Throughout her career, Wendy has trained alongside respected integrative and functional medicine doctors, dietitians, and clinicians, blending academic knowledge with hands-on clinical experience.
Frequently Asked Questions About Sacramento Gut Health Specialist
What services does Refresh Your Soul offer?
Refresh Your Soul provides colon hydrotherapy, functional nutrition counseling, gut health support, and wellness education in Sacramento, California.
Who can benefit from colon hydrotherapy?
Individuals experiencing digestive discomfort, bloating, constipation, or those seeking wellness support may benefit from colon hydrotherapy as part of a comprehensive wellness plan.
What is functional nutrition?
Functional nutrition focuses on identifying and addressing potential root causes of health concerns through nutrition, lifestyle, and personalized wellness strategies.
Where is Refresh Your Soul located?
Do you offer personalized wellness programs?
Yes, Wendy Sebastian provides personalized guidance through functional nutrition, wellness education, and digestive health support programs.
Ready to Begin Your Digestive Health Journey?
If you are experiencing digestive challenges and are looking for informed, supportive care, we invite you to schedule a consultation or learn more about our services.